Are you tired? Stressed? Tight muscles? Overthinking? Or just looking to stay balanced? It’s time to reset! Our next Yin and Pin class, guided by Katie (Yin Yoga Teacher) and Anette (Certified Acupuncturist), is on Wednesday July 29th, 6:30pm at the Gabba studio!

Yin & Pins merges the two ancient modalities of acupuncture and yoga. Both are vehicles to bring balance. This session will bring relaxation, rejuvenation, and release to your system, equivalent to a mini holiday. The first half will be a yin yoga session followed by acupuncture, bringing deep rest and restoration.

Balanced yin is essential to have relaxed muscles and joints, strong immunity, mental clarity, overall health and vitality. Your investment is $50 for 2 hours, and you can book directly with Sherry at the studio, or by calling on 0422 684 789!